Anger is a healthy emotion. But many kids scuffle to understand the difference between anger and aggressiveness. Some children are easily frustrated and even minor incidents can cause an outburst. If your child’s flare-up affects their relationships and also harms their well being, it’s very important for them to be aware of some anger management skills. Guide them on how to be in control of their feelings in a very healthy and responsible manner.
Here are a few strategies related to anger management for a trouble-taming child:
- Introduce your child to the idea of feelings – We should help children be aware of their feelings and help them label it. This helps them identify, acknowledge and articulate their feelings like sadness, happiness, anger and dissatisfaction. In some situations, uncomfortable feelings or circumstances could lead to aggressive behaviour in children. Most of the Best Preschools in Bangalore help kids in understanding feelings and over time motivate them to perceive their feelings in a better way.
- Always accept the anger of your child – If your child is aggressive to some extent, then in these situations you can handle them in a considerate way. You can convey that you understand that their feelings aren’t completely unjustified. Children need to understand that they don’t need to hide their emotions. Instead you, as a parent, can encourage them to open up and talk about their feelings.
- Inspire them through conversations – Usually, children do not have a sense of control over the words they use while expressing anger. So it is our responsibility to teach them what to say and what to avoid when they are angry. Moreover, by the age of five, they develop their conscience which helps them control their aggressive impulses.
- Find a concrete solution – Parents tend to build a negative pattern by giving in to a child’s every want and desire. Instead, you can encourage your children to think beyond their anger, avoid dwelling on it & help them indulge in something else that motivates or excites them.
- Try being moderate – If your child insists on having their own way or desire, you can help them by responding in a calm and composed manner. Instead of outright refusing them something, try showing them your reason for the decisions that you make.
- Find a peaceful space – In a gathering, if your child throws a temper tantrum or gets too stubborn or aggressive, try to move away from the crowd and talk to your child. The lesser the chaos in your surroundings, the easier it will be to calm your child down.